How to get ‘OHA’ soup prepared, Ingredients and Methods

How to get 'OHA' soup prepared, Ingredients and Methods

How to get ‘OHA’ soup prepared, Ingredients and Methods. Ora (Oha) soup is a very traditional soup similar to the bitter-leaf soup but cooked with Ora leaves. Ora (Oha) Soup is special because of the tender ora leaves used in preparing this soup.

How to get 'OHA' soup prepared, Ingredients and Methods
How to get ‘OHA’ soup prepared, Ingredients and Methods

INGREDIENTS

Vegetable-Ora leaves, Cocoyam- 8 corms, Red palm Oil- 3 cooking spoons, Assorted Beef- Includes best cut, Shaki(cow tripe), Assorted Fish- Dry Fish and Stock Fish, Chilli pepper, Salt and, Crayfish (to taste), Seasoning- 3 Maggi or Knorr cubes.

METHODS

Grind the crayfish and pepper and set aside.

Pound cocoyam

Wash and boil the cocoyam corms till soft. Remove the peels and use a mortar and pestle to pound the corms to a smooth paste.

Using your fingers, Cut the ora (Oha) leaves into tiny pieces. This technique is to prevent the vegetable from becoming darker in colour. This happen when you cut the ora leaves with a knife.

Cooking Directions

Boil the shaki (cow tripe), stock fish and dry fish in 1 litre of water till they are well done.

First sign of a done shaki is that the cuts will start curling on itself.

Wash the beef and add to the pot of the shaki etc. and continue cooking. When the meat is done, add 3 cubes of Maggi/Knorr and then the palm oil.

Add the pepper and ground crayfish and cook for 10 minutes. Add the cocoyam paste in small lumps and then the palm oil.

Cover the pot and leave to cook on high heat till the cocoyam lumps have dissolved.

You can add more water if you feel that the soup is too thick.

Add the ora (Oha) leaves and leave to cook for about 5 minutes.

Add salt to taste and the soup is ready to be served with Eba, Foo Foo, Semolina or Amala.

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